Laurent ZMUDA 20:19 row
5,015m
Meters
20:19.2
Time
2:01.5
Pace
327
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 128 |
April 30, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.2 | 5,015m | 2:01.5 | 195 | 970 | 23 | 145 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 136 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 144 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 143 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 | 157 |
| 20:19.0 | 82m | 1:55.8 | 225 | 1074 | 22 |
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Workout Graph
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