Laurent ZMUDA 20:01 row
5,017m
Meters
20:01.9
Time
1:59.7
Pace
333
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 99 |
May 02, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.9 | 5,017m | 1:59.7 | 204 | 1000 | 25 | 144 |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 24 | 137 |
| 16:12.8 | 2,000m | 1:58.5 | 210 | 1022 | 25 | 150 |
| 20:02.0 | 1,017m | 1:52.6 | 245 | 1141 | 27 |
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