Laurent ZMUDA 20:00 row
5,014m
Meters
20:00.3
Time
1:59.6
Pace
333
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 133 |
May 04, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 5,014m | 1:59.6 | 204 | 1002 | 25 | 156 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 25 | 150 |
| 16:06.2 | 2,000m | 1:58.6 | 210 | 1022 | 25 | 162 |
| 20:00.4 | 1,014m | 1:55.4 | 227 | 1082 | 26 |
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