Laurent ZMUDA 21:29 row
5,024m
Meters
21:29.1
Time
2:08.2
Pace
309
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 107 |
May 07, 2022 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.1 | 5,024m | 2:08.2 | 166 | 870 | 21 | 134 |
| 1:53.3 | 3,000m | 0:18.8 | 51979 | 179192 | 23 | 126 |
| 3:51.0 | 3,000m | 0:19.6 | 46365 | 159870 | 22 | 134 |
| 5:49.0 | 3,000m | 0:19.6 | 46012 | 158656 | 21 | 134 |
| 7:47.6 | 3,000m | 0:19.7 | 45318 | 156265 | 21 | 142 |
| 8:22.5 | -6,976m | 59:56.8.6 | -22361512 | -76959080 | 19 | 136 |
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Workout Graph
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