Laurent ZMUDA 10000m row
10,000m
Meters
39:41.4
Time
1:59.0
Pace
668
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 1013 |
| Drag Factor | 120 |
May 08, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.4 | 10,000m | 1:59.0 | 207 | 1013 | 26 | 158 |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 25 | 154 |
| 8:01.1 | 4,000m | 2:00.2 | 201 | 992 | 25 | 153 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 25 | 157 |
| 8:01.6 | 8,000m | 2:00.4 | 201 | 990 | 25 | 160 |
| 7:37.0 | 10,000m | 1:54.2 | 235 | 1107 | 28 | 167 |
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Workout Graph
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