Laurent ZMUDA 20:28 row
5,018m
Meters
20:28.2
Time
2:02.3
Pace
324
Calories
162
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 120 |
May 08, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.2 | 5,018m | 2:02.3 | 191 | 957 | 24 | 162 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 159 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 161 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 162 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 163 |
| 20:28.0 | 111m | 2:06.1 | 174 | 900 | 21 | 165 |
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Workout Graph
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