Laurent ZMUDA 49:40 row
12,147
Meters
49:40.0
Time
2:02.6
Pace
784
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 1142 |
| Drag Factor | 141 |
May 09, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:40.0 | 12,147 | 2:02.6 | 190 | 947 | 784 | 23 | 145 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 | 140 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 22 | 144 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 23 | 143 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 | 148 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 | 150 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 | 129 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 | 145 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 | 147 |
| 45:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 | 153 |
| 49:40.0 | 1,137 | 2:03.1 | 187 | 938 | 73 | 22 | 148 |
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Workout Graph
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