Laurent ZMUDA 20:28 row
5,075m
Meters
20:28.1
Time
2:00.9
Pace
334
Calories
160
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
May 08, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.1 | 5,075m | 2:00.9 | 198 | 980 | 25 | 160 |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 25 | 154 |
| 16:12.2 | 2,000m | 1:58.7 | 209 | 1018 | 26 | 166 |
| 20:28.2 | 1,075m | 1:59.0 | 207 | 1013 | 26 |