Laurent ZMUDA 1:21:35 row
20,012m
Meters
1:21:35.5
Time
2:02.3
Pace
1295
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 1959 |
| Drag Factor | 129 |
May 14, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:35.5 | 20,012m | 2:02.3 | 191 | 958 | 24 | 148 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 136 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 140 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 144 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 146 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 148 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 151 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 151 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 151 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 150 |
| 50:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 148 |
| 55:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 150 |
| 1:00:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 148 |
| 1:05:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 150 |
| 1:10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 153 |
| 1:15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 150 |
| 1:20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 152 |
| 1:21:35.0 | 389m | 2:02.1 | 192 | 961 | 24 |
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Workout Graph
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