Laurent ZMUDA 21:54 row
5,025m
Meters
21:54.1
Time
2:10.7
Pace
306
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 104 |
May 14, 2022 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.1 | 5,025m | 2:10.7 | 157 | 838 | 19 | 133 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 20 | 131 |
| 17:22.3 | 2,000m | 2:07.9 | 167 | 875 | 21 | 136 |
| 21:50.6 | 1,025m | 2:10.8 | 156 | 837 | 17 | 132 |
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Workout Graph
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