Laurent ZMUDA 20:50 row
5,031m
Meters
20:50.6
Time
2:04.2
Pace
320
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 143 |
May 15, 2022 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.6 | 5,031m | 2:04.2 | 182 | 927 | 23 | 146 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 140 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 147 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 149 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 148 |
| 20:50.0 | 197m | 2:06.9 | 171 | 889 | 21 | 147 |
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Workout Graph
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