Laurent ZMUDA 20:57 row
5,015
Meters
20:57.3
Time
2:05.3
Pace
317
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 126 |
May 15, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:57.3 | 5,015 | 2:05.3 | 178 | 911 | 317 | 22 | 142 |
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 126 | 23 | 141 |
| 16:44.7 | 2,000 | 2:05.3 | 178 | 911 | 126 | 23 | 142 |
| 20:57.4 | 1,015 | 2:04.4 | 181 | 924 | 65 | 21 |
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Workout Graph
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