Laurent ZMUDA 21:12 row
5,023m
Meters
21:12.2
Time
2:06.6
Pace
314
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 140 |
May 17, 2022 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.2 | 5,023m | 2:06.6 | 172 | 893 | 21 | 148 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 21 | 148 |
| 16:53.7 | 2,000m | 2:06.0 | 175 | 902 | 22 | 148 |
| 21:12.3 | 1,023m | 2:06.3 | 173 | 896 | 20 |
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