Laurent ZMUDA 21:49 row
5,021m
Meters
21:49.8
Time
2:10.4
Pace
305
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 16 |
| Stroke Count | 351 |
| Drag Factor | 99 |
May 19, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.8 | 5,021m | 2:10.4 | 158 | 842 | 16 | 130 |
| 1:55.0 | 3,000m | 0:19.1 | 49708 | 171375 | 19 | 127 |
| 3:49.9 | 3,000m | 0:19.1 | 49838 | 171822 | 16 | 128 |
| 5:44.8 | 3,000m | 0:19.1 | 49838 | 171822 | 15 | 129 |
| 7:39.9 | 3,000m | 0:19.1 | 49579 | 170930 | 15 | 134 |
| 8:22.1 | -6,979m | 59:56.8.1 | -12664857 | -43587071 | 15 | 133 |
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Workout Graph
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