Laurent ZMUDA 20:45 row
5,024m
Meters
20:45.9
Time
2:03.9
Pace
321
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 147 |
May 19, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.9 | 5,024m | 2:03.9 | 184 | 931 | 23 | 138 |
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 22 | 135 |
| 16:35.2 | 2,000m | 2:03.3 | 186 | 941 | 23 | 140 |
| 20:46.0 | 1,024m | 2:02.4 | 191 | 955 | 23 |
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