Laurent ZMUDA 20:53 row
5,033m
Meters
20:53.1
Time
2:04.4
Pace
319
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 136 |
May 19, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.1 | 5,033m | 2:04.4 | 181 | 924 | 23 | 137 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 130 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 138 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 138 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 140 |
| 20:53.0 | 211m | 2:05.5 | 177 | 908 | 21 | 140 |
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Workout Graph
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