Laurent ZMUDA 10000m row
10,000m
Meters
39:37.1
Time
1:58.8
Pace
670
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 145 |
May 21, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.1 | 10,000m | 1:58.8 | 208 | 1017 | 24 | 159 |
| 8:11.1 | 2,000m | 2:02.7 | 189 | 950 | 23 | 149 |
| 8:07.0 | 4,000m | 2:01.7 | 194 | 967 | 22 | 151 |
| 8:00.8 | 6,000m | 2:00.2 | 202 | 993 | 23 | 155 |
| 7:43.3 | 8,000m | 1:55.8 | 225 | 1075 | 25 | 167 |
| 7:34.8 | 10,000m | 1:53.7 | 238 | 1119 | 28 | 173 |
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Workout Graph
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