Laurent ZMUDA 19:18 row
5,021m
Meters
19:18.0
Time
1:55.3
Pace
348
Calories
158
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 117 |
May 21, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.0 | 5,021m | 1:55.3 | 228 | 1085 | 26 | 158 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 140 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 27 | 159 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 | 160 |
| 19:18.0 | 1,172m | 1:50.0 | 262 | 1203 | 28 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.