Laurent ZMUDA 10000m row
10,000m
Meters
41:14.5
Time
2:03.7
Pace
641
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 125 |
May 23, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.5 | 10,000m | 2:03.7 | 185 | 935 | 23 | 149 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 23 | 141 |
| 8:12.7 | 4,000m | 2:03.1 | 187 | 944 | 23 | 146 |
| 8:13.9 | 6,000m | 2:03.4 | 186 | 939 | 23 | 151 |
| 8:12.4 | 8,000m | 2:03.1 | 188 | 945 | 23 | 155 |
| 8:11.6 | 10,000m | 2:02.9 | 189 | 948 | 23 | 154 |
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Workout Graph
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