Laurent ZMUDA 20:43 row
5,038
Meters
20:43.2
Time
2:03.3
Pace
324
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 131 |
May 23, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:43.2 | 5,038 | 2:03.3 | 186 | 938 | 324 | 24 | 146 |
| 8:22.2 | 2,000 | 2:05.5 | 177 | 903 | 126 | 24 | 142 |
| 16:35.2 | 2,000 | 2:03.2 | 187 | 941 | 129 | 24 | 150 |
| 20:43.3 | 1,038 | 1:59.5 | 205 | 1001 | 69 | 25 |
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