Laurent ZMUDA 13:28 row
3,035m
Meters
13:28.9
Time
2:13.2
Pace
181
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 13 |
| Stroke Count | 203 |
| Drag Factor | 105 |
May 24, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.9 | 3,035m | 2:13.2 | 148 | 808 | 13 | 131 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 17 | 124 |
| 8:56.6 | 1,000m | 2:12.3 | 151 | 819 | 15 | 127 |
| 13:17.8 | 1,000m | 2:10.6 | 157 | 840 | 14 | 136 |
| 13:27.9 | 35m | 2:24.2 | 117 | 701 | 6 | 136 |
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Workout Graph
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