Laurent ZMUDA 21:15 row
5,015m
Meters
21:15.7
Time
2:07.1
Pace
313
Calories
139
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 17 |
Stroke Count | 363 |
Drag Factor | 130 |
May 24, 2022 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:15.7 | 5,015m | 2:07.1 | 170 | 885 | 17 | 139 |
8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 18 | 137 |
17:00.2 | 2,000m | 2:06.9 | 171 | 888 | 17 | 140 |
21:15.8 | 1,015m | 2:05.9 | 175 | 903 | 16 |
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Workout Graph
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