Laurent ZMUDA 10000m row
10,000m
Meters
41:15.1
Time
2:03.7
Pace
641
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 130 |
May 24, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.1 | 10,000m | 2:03.7 | 185 | 935 | 23 | 142 |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 24 | 127 |
| 8:15.7 | 4,000m | 2:03.9 | 184 | 932 | 23 | 136 |
| 8:12.1 | 6,000m | 2:03.0 | 188 | 946 | 23 | 147 |
| 8:10.6 | 8,000m | 2:02.6 | 190 | 952 | 23 | 150 |
| 8:09.9 | 10,000m | 2:02.4 | 191 | 955 | 23 | 150 |
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Workout Graph
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