Laurent ZMUDA 10000m row
10,000m
Meters
40:14.9
Time
2:00.7
Pace
657
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 120 |
May 26, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.9 | 10,000m | 2:00.7 | 199 | 984 | 24 |
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 25 |
| 8:03.5 | 4,000m | 2:00.8 | 198 | 982 | 25 |
| 8:03.5 | 6,000m | 2:00.8 | 198 | 982 | 25 |
| 8:04.1 | 8,000m | 2:01.0 | 197 | 979 | 24 |
| 7:52.6 | 10,000m | 1:58.1 | 212 | 1030 | 23 |
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Workout Graph
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