Laurent ZMUDA 5000m row
5,000m
Meters
20:36.3
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 119 |
May 27, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.3 | 5,000m | 2:03.6 | 185 | 937 | 24 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 26 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 20 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 25 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 23 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.