Laurent ZMUDA 19:27 row
5,015m
Meters
19:27.8
Time
1:56.4
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 150 |
May 27, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.8 | 5,015m | 1:56.4 | 222 | 1063 | 26 |
| 2:06.6 | 3,000m | 0:21.1 | 37258 | 128527 | 25 |
| 4:15.0 | 3,000m | 0:21.4 | 35713 | 123209 | 25 |
| 6:22.7 | 3,000m | 0:21.2 | 36304 | 125242 | 25 |
| 8:21.5 | -3,985m | 59:45.0 | -105680 | -363410 | 28 |
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Workout Graph
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