Laurent ZMUDA 6000m row
6,000m
Meters
24:30.9
Time
2:02.5
Pace
388
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Drag Factor | 143 |
May 30, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.9 | 6,000m | 2:02.5 | 190 | 954 | 20 |
| 5:02.0 | 1,200m | 2:05.8 | 176 | 904 | 22 |
| 4:59.9 | 2,400m | 2:04.9 | 179 | 917 | 19 |
| 4:56.0 | 3,600m | 2:03.3 | 187 | 942 | 17 |
| 4:55.8 | 4,800m | 2:03.2 | 187 | 943 | 20 |
| 4:37.2 | 6,000m | 1:55.5 | 227 | 1081 | 24 |