Laurent ZMUDA 20:38 row
5,024m
Meters
20:38.9
Time
2:03.2
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 126 |
June 04, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.9 | 5,024m | 2:03.2 | 187 | 942 | 22 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 20:38.0 | 154m | 2:03.3 | 186 | 941 | 19 |
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Workout Graph
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