Laurent ZMUDA 15:04 row
3,991
Meters
15:04.6
Time
1:53.3
Pace
281
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 126 |
June 05, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,991 | 1:53.3 | 240 | 1127 | 28 |
| 6:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 27 |
| 12:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 29 |
| 15:04.0 | 826 | 1:51.3 | 253 | 1171 | 28 |
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Workout Graph
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