Laurent ZMUDA 40:31 row
10,038m
Meters
40:31.1
Time
2:01.0
Pace
657
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 165 |
June 05, 2022 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.1 | 10,038m | 2:01.0 | 197 | 978 | 24 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 |
| 40:31.0 | 103m | 2:30.4 | 103 | 653 | 23 |
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Workout Graph
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