Laurent ZMUDA 21:02 row
5,043m
Meters
21:02.5
Time
2:05.1
Pace
318
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 127 |
June 06, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 5,043m | 2:05.1 | 178 | 914 | 23 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 21:02.0 | 251m | 2:03.5 | 186 | 939 | 21 |
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Workout Graph
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