Laurent ZMUDA 30:00 row
7,402m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 135 |
June 08, 2022 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,402m | 2:01.5 | 195 | 970 | 24 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 24 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 24 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 23 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 23 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 24 |
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Workout Graph
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