Laurent ZMUDA 21:01 row
5,022m
Meters
21:01.6
Time
2:05.6
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 141 |
June 09, 2022 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.6 | 5,022m | 2:05.6 | 177 | 907 | 21 |
| 1:56.9 | 3,000m | 0:19.4 | 47324 | 163169 | 22 |
| 3:56.1 | 3,000m | 0:19.8 | 44637 | 153922 | 18 |
| 5:56.1 | 3,000m | 0:20.0 | 43750 | 150869 | 20 |
| 7:56.9 | 3,000m | 0:20.1 | 42887 | 147898 | 24 |
| 8:22.3 | -6,978m | 59:57.2.9 | -58056356 | -199806457 | 23 |
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Workout Graph
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