Laurent ZMUDA 20:00 row
5,023m
Meters
20:00.3
Time
1:59.4
Pace
421
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 142 |
June 09, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.3 | 5,023m | 1:59.4 | 205 | 1006 | 26 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 20:00.0 | 0 |
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