Laurent ZMUDA 12:58 row
3,011m
Meters
12:58.1
Time
2:09.2
Pace
184
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 118 |
June 10, 2022 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.1 | 3,011m | 2:09.2 | 162 | 858 | 20 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 12:58.0 | 701m | 2:06.9 | 171 | 888 | 18 |
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Workout Graph
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