Laurent ZMUDA 1:01:22 row
15,028m
Meters
1:01:22.0
Time
2:02.5
Pace
970
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 227 |
June 11, 2022 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:22.0 | 15,028m | 2:02.5 | 190 | 955 | 23 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 50:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 55:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 1:00:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 1:01:22.0 | 320m | 2:08.1 | 166 | 872 | 23 |
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Workout Graph
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