Laurent ZMUDA 21:34 row
5,113m
Meters
21:34.1
Time
2:06.5
Pace
319
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 23 |
Stroke Count | 493 |
Drag Factor | 126 |
June 12, 2022 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:34.1 | 5,113m | 2:06.5 | 173 | 894 | 23 |
5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
21:34.0 | 369m | 2:07.3 | 169 | 882 | 22 |
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Workout Graph
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