Laurent ZMUDA 21:34 row
5,113
Meters
21:34.1
Time
2:06.5
Pace
319
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 126 |
June 12, 2022 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.1 | 5,113 | 2:06.5 | 173 | 887 | 319 | 23 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 22 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 21:34.0 | 369 | 2:07.3 | 169 | 880 | 23 | 22 |
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Workout Graph
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