Laurent ZMUDA 21:34 row

5,113m

Meters

21:34.1

Time

2:06.5

Pace

319

Calories

Average Watts173
Calories Per Hour894
Stroke Rate23
Stroke Count493
Drag Factor126

June 12, 2022 21:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.1 5,113m 2:06.5 173 894 23
5:00.0 1,161m 2:09.1 162 858 24
10:00.0 1,196m 2:05.4 177 910 22
15:00.0 1,193m 2:05.7 176 906 23
20:00.0 1,195m 2:05.5 177 909 23
21:34.0 369m 2:07.3 169 882 22

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Workout Graph

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