Laurent ZMUDA 1:02:04 row
15,016m
Meters
1:02:04.5
Time
2:04.0
Pace
954
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 1418 |
| Drag Factor | 126 |
June 12, 2022 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:04.5 | 15,016m | 2:04.0 | 183 | 931 | 23 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 50:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 55:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 1:00:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 1:02:04.0 | 506m | 2:02.5 | 190 | 954 | 23 |
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Workout Graph
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