Laurent ZMUDA 21:17 row
5,014
Meters
21:17.8
Time
2:07.4
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 124 |
June 13, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.8 | 5,014 | 2:07.4 | 169 | 882 | 312 | 23 |
| 1:51.3 | 3,000 | 0:18.5 | 54832 | 189010 | 66 | 23 |
| 3:49.1 | 3,000 | 0:19.6 | 46247 | 159464 | 73 | 23 |
| 5:48.6 | 3,000 | 0:19.9 | 44301 | 152767 | 75 | 23 |
| 7:50.1 | 3,000 | 0:20.2 | 42150 | 145361 | 78 | 23 |
| 8:21.5 | -6,986 | 59:57.4.3 | -30835772 | -106124095 | 20 | 22 |
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Workout Graph
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