Laurent ZMUDA 21:13 row
5,027m
Meters
21:13.6
Time
2:06.6
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 102 |
June 14, 2022 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.6 | 5,027m | 2:06.6 | 172 | 892 | 21 |
| 1:53.1 | 3,000m | 0:18.8 | 52256 | 180143 | 18 |
| 3:49.1 | 3,000m | 0:19.3 | 48434 | 166989 | 17 |
| 5:46.4 | 3,000m | 0:19.5 | 46841 | 161508 | 17 |
| 7:51.2 | 3,000m | 0:20.8 | 38894 | 134156 | 25 |
| 8:22.8 | -6,973m | 59:57.4.3 | -30085399 | -103541611 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.