Laurent ZMUDA 21:05 row
5,017m
Meters
21:05.5
Time
2:06.1
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 136 |
June 14, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.5 | 5,017m | 2:06.1 | 174 | 900 | 23 |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 24 |
| 16:51.1 | 2,000m | 2:04.8 | 180 | 919 | 23 |
| 21:05.5 | 1,017m | 2:05.0 | 179 | 915 | 22 |
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Workout Graph
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