Laurent ZMUDA 20:12 row
5,015m
Meters
20:12.2
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 130 |
June 15, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.2 | 5,015m | 2:00.8 | 198 | 982 | 23 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 |
| 20:12.0 | 47m | 2:07.6 | 168 | 878 | 15 |
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Workout Graph
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