Laurent ZMUDA 11:28 row
3,024m
Meters
11:28.2
Time
1:53.7
Pace
212
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 316 |
| Drag Factor | 115 |
June 17, 2022 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.2 | 3,024m | 1:53.7 | 238 | 1117 | 28 |
| 2:08.0 | 3,000m | 0:21.3 | 36049 | 124365 | 27 |
| 4:22.1 | 3,000m | 0:22.3 | 31350 | 108193 | 28 |
| 5:02.4 | -2,976m | 59:52.4.8 | -1127565 | -3880329 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.