Laurent ZMUDA 19:59 row
5,018
Meters
19:59.9
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 126 |
June 17, 2022 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.9 | 5,018 | 1:59.5 | 205 | 999 | 333 | 24 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 24 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 24 |
| 19:59.0 | 1,282 | 1:56.6 | 221 | 1047 | 87 | 24 |
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Workout Graph
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