Laurent ZMUDA 19:54 row
5,029m
Meters
19:54.3
Time
1:58.7
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 103 |
June 18, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.3 | 5,029m | 1:58.7 | 209 | 1019 | 25 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 19:54.0 | 1,319m | 1:51.4 | 253 | 1170 | 28 |
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Workout Graph
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