Laurent ZMUDA 9:03 row
2,051
Meters
9:03.5
Time
2:12.4
Pace
123
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 107 |
June 18, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.5 | 2,051 | 2:12.4 | 150 | 817 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 9:03.0 | 919 | 2:12.2 | 151 | 821 | 20 |
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Workout Graph
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