Laurent ZMUDA 13:22 row
3,034m
Meters
13:22.1
Time
2:12.1
Pace
181
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Drag Factor | 100 |
June 20, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.1 | 3,034m | 2:12.1 | 152 | 821 | 17 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 16 |
| 13:22.1 | 770m | 2:11.2 | 155 | 832 | 16 |