Laurent ZMUDA 20:42 row
5,023m
Meters
20:42.5
Time
2:03.6
Pace
325
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
June 22, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.5 | 5,023m | 2:03.6 | 185 | 936 | 27 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 |
| 20:42.5 | 188m | 1:53.0 | 242 | 1134 | 25 |