Laurent ZMUDA 1:00:11 row
15,176m
Meters
1:00:11.8
Time
1:58.9
Pace
1014
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 1519 |
| Drag Factor | 154 |
June 25, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.8 | 15,176m | 1:58.9 | 208 | 1014 | 27 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 45:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 50:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 55:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 28 |
| 1:00:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 29 |
| 1:00:11.0 | 33m | 2:46.6 | 76 | 560 | 56 |
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