Laurent ZMUDA 20:58 row
5,016
Meters
20:58.4
Time
2:05.4
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 114 |
June 29, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.4 | 5,016 | 2:05.4 | 177 | 910 | 22 |
| 8:30.8 | 2,000 | 2:07.7 | 168 | 878 | 22 |
| 16:49.1 | 2,000 | 2:04.5 | 181 | 923 | 21 |
| 20:58.5 | 1,016 | 2:02.7 | 189 | 951 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.